google-site-verification: googleae9556121f128741.html Healing Meditations: April 2016

Saturday, April 16, 2016

Wood Element Essential Oil Blend and Spring

Wood Element Essential Blend  and Spring

In 5 Element theory, spring is the time of Wood Element. 

Wood Element makes visible and known the energy of "pushing through". All the plants and trees are waking up and pushing out of the ground pushing out of their tight buds.

You can see this energy in the effort it takes a chick to peck its way out of an egg, a seed to crack open, a baby to be born. Have you ever seen a plant growing out of a crack in the sidewalk or a rock and wondered at how such a fragile thing could "push through" rock? That is the energy of Spring and Wood Element.

When this energy becomes blocked we experience anger. The anger gives us an extra umph to push through or go around or do things differently. It can be useful! 

If, however, we are not able to resolve the blockage our anger may turn to frustration or resentment and eventually depression. This is the shadow side of the Wood Element. 

The healthy balanced side of Wood is Power! The power to move toward what nourishes you and turn away from what doesn't. The energy to push through obstacles.

 The organs associated with Wood are Liver and Gall Bladder. At this time of year it is helpful to drink water with lemon, and eat lots of fruits and green vegetables. 

The blend I've created for Wood Element uses oils that are helpful for liver and gall bladder. On a another level, the oils in this blend are helpful for the release of anger and depression. The oils I chose also will help you manifest your dreams and push through obstacles.

Wood Element Essential Oil: 
Ingredients:  Cedar, Rosemary, Pine, Melissa, Rose, Geranium, Helischryum

On Sale 50% off!!

1 dram/3.7 ml                    $3.50
1/3 oz. Roll On/10ml         $7.50
15ml                                    $9.00

Click Here to Purchase Oil

So......use your sense of smell to celebrate all the green and growing things! Use your power to manifest what you truly want and need and if you encounter obstacles remember the plant that grows through the crack in the rock. And sometimes if the ground is barren, we need to move to manifest our heart's desire. 

All the Best, 
Sue Schmidt CMT, C.Ht

5 Element Theory and Essential Oil Blends by Sue

5 Element Theory and Essential Oils by Sue

Five Element theory is an ancient system originating in China  that organizes our experience on physical,emotional and spiritual  levels. 
It is based on the idea that human beings are as much a part of nature as a rock, a tree or rushing stream. Therefore, the elements of nature are used to organize our experience and physicality. 
In each one of us, the principles of the 5 Elements can be seen in our physical bodies, meridian energy, personality and gifts/challenges.

The five elements are: Fire, Earth, Metal, Water, Wood. The dominant element we express and manifest is called our constitution. 

I've developed a line of essential oil blends for each element using 100% oils from Young Living, Do Terra and Wyndemere Naturals. The blends are crafted to enhance, balance and strengthen each element as it is expressed in our bodies and spirit. 

Wood Element expresses itself most strongly in Spring and so Wood Element blend on sale till May 30. 
 Click Here to Purchase Oils/Learn More

Fire Element by Sue Schmidt
Fire Element
Season: Summer

Color: Red

Organs: Heart, Small Intestine, Pericardium, Cardiovascular System

Meridians: Yin: Heart, Heart Protector Yang: Small Intestine, Triple Heater, 

Balanced Emotion: Joyful, Creative, Passionate, Loving

Excessive: Loud, over excited, anxiety, hyperactive

Depleted: bored, dull, tired, "burned out"

Fire Element Essential Oil Blend: 
The Oils: Jasmine, Cedar, Ginger,Cinnamon, Basil,Rose, Rosemary

The oils in Fire Element blend are good for the cardiovascular system and are warming, and uplifting. They inspire a creative, energetic mood. They naturally enhance balance whether you are "burned out" or feeling anxious and hyperactive.
The blend smells warm, and sweet and joyful.

Earth Element by Sue Schmidt
Earth Element
Season: Late Summer or when the most Yin or most Yang energies are expressed e.g., at the Solstice and Equinox

Color: Yellow/Gold

Organs: Stomach and Spleen

Meridians:Yang/Stomach Yin/Spleen

Balanced Emotion: Focused. Grounded. Calm. Stable. Able to receive and give nurturing  both to oneself and others. Compassionate. In tune with the rhythms of nature and self. Good digestion. 

Excessive: Worry. Scattered thoughts. Overthinking. Overcaring. Co-Dependency. Lack of focus. Digestive Problems. Difficulty "digesting" emotions and ideas. 

Depleted: Sluggish, Stubborn, Stuck, Rigid in ideas and thinking. Digestive problems. Difficulty "digesting" emotions and ideas. 

Earth Element Essential Oil Blend:
The oils in Earth Element promote calm,focused, grounded energy. They are especially nurturing emotionally bringing  a feeling of security and calm. They benefit stomach and spleen. They help us digest our food. They help us to be receptive and open to receive the sweetness and nourishment of life.

The Oils: 
Vanilla, Bergamot, Orange, Lemon, Ginger,Vetiver

Metal Element by Sue Schmidt
Metal Element
Season: Fall

Color: White/Metal

Organs: Lung and Large Intestine

Meridians: Yang/Large Intestine Yin/Lung

Balanced: Able to take in what is needed and let go of what is not needed. Able  to move through grief and sadness in an appropriate way. Good boundaries. Good Immunity.  

Excessive: Overly rigid boundaries. Unable to receive. Stuck in grief or sadness. Unable to let go of emotions, thoughts and things. 

Depleted: Poor immunity. Unstable boundaries. Weeping, crying excessively. 

Metal Element Essential Oil Blend:
The oils in Metal Element Essential Oil blend benefit the immune system, lungs and large intestine. They help us release and let go of what is not needed. 
We have to let go in order to receive!

The Oils:
Grapefruit, Eucalyptus, Ravensara, Jasmine, Pine

Water Element by Sue Schmidt
Water Element
Season: Winter

Color: Dark Blue

Organs: Bladder and Kidney

Meridians: Yang/Bladder, Yin/Kidney

Balanced: Courageous, Able to Hold Center, Perseverance, Stable Nervous System, Resilient to Stress, Strong Kidneys and Adrenals, Able to Purify the body and emotions, Stable sleep, Strong bones. Healthy reproductive system, balanced hormones

Excessive: Driven, unable to relax, unable to flow with emotions and life, over preoccupation with time and deadlines, Insomnia

Depleted: Fearful, tired, very effected by stress, unable to persevere in the face of obstacles, scattered, depleted adrenals, Insomnia, brittle bones, fertility issues

Water Element Essential Oil Blend: 
The oils in Water Element blend help our nervous system to relax. They benefit the kidneys and bladder. They promote sleep, and rest so we have the energy to persevere.
The Oils: Ylang Ylang, Melissa, Patchouli, Clary Sage, Orange

Wood Element
Season: Spring

Color: Green

Organs: Liver and Gall Bladder

Meridians: Yin/Liver Yang/Gall Bladder

Balanced: Balanced will, able to manifest your dreams in 3D reality, appropriate expression of anger, able to overcome obstacles, able to work hard and rest when needed, knowing life purpose, able to purify body and emotions

Excessive: Angry, Impatient, Workaholic, Overdeveloped will

Depleted: Depressed,tired, unable to manifest dreams/desires, stuck, frustrated, stagnant

Wood Element Essential Oil: 
The oils in this blend help us to release anger, purify the emotions and benefit liver and gall bladder. They are good for manifesting our desires and dreams. 

The Oils: Cedar, Rose, Helischryum,Pine,Geranium, Melissa

The oils in Wood Element blend helps us to manifest our dreams with good use of our will. When we are free to move toward our dreams, anger and frustration subside. Good for liver and gall bladder

On Sale for Spring!! 50% Off click here

A Note about Balance:
It occurred to me today that for something or someone to be balanced there must always be the potential for movement. We continually wobble away from center only to come back into balance. To know healthy balance we must be off balance sometimes. The question is how quickly can we find balance again? 

We can be both excessive and depleted in an element at the same time. And we can find balance in that element as well. It is a dance, always coming back into alignment. Yin is always becoming yang, and yang is always being coming Yin. 

So its best not to hold balance as some sort of ideal we need to work to attain, but rather as a touchstone we can return to.

Essential oils are a way to express, align and balance our elemental natures.  And they smell beautiful!

Enjoy Spring, 
Sue Schmidt CMT, C.Ht